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Beet is a plant. The root is used in natural medicines.
Beets are used along with medications in the treatment of liver diseases and fatty liver. They are also used to help lower levels of triglycerides (a type of fat) in the blood, lower blood pressure, and to improve athletic performance. (WebMD)
The nitrates in beetroot juice have been a ‘must-have’ supplement for endurance athletes and professional sports stars for some time. These nitrates provide energy and boost endurance, and may be good for managing blood pressure, supporting detoxification and improving digestion?
Dietary Nitrate Supplementation and Exercise Performance