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Category Archives: Oils

Technical References

Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

Authors: Christopher E Ramsden, Daisy Zamora, Sharon Majchrzak-Hong, Keturah R Faurot, Steven K Broste, Robert P Frantz,  John M Davis, , Amit Ringel, Chirayath M Suchindran, Joseph R Hibbeln. BMJ 2016;353:i1246 Conclusion: Available evidence from randomized controlled trials (conducted by … Continue reading

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Coconut Oil vs. MCT Oil vs. Lauric Acid: What Is MCT Oil Really?

Read Full Article If you’ve been drinking Bulletproof Coffee made with XCT Oil or Brain Octane, you’ve already felt the powerful impact some types of MCT oil have on your energy. However, there are a bunch of forms of MCTs … Continue reading

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The ugly truth about vegetable oils

The ugly truth about vegetable oils (and why they should be avoided)

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Why is Coconut Oil Good For You? The Healthiest Oil for Cooking

Coconut oil is one of the richest sources of saturated fat you can find, with around 90% of calories as saturated fat. Full article

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13 Evidence-Based Medicinal Properties of Coconut Oil

13 Evidence-Based Medicinal Properties of Coconut Oil This article reproduced from GreenMed Info While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still rarely gets the appreciation it truly deserves. Not … Continue reading

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Facts about Coconut Oil

Coconut oil has unique attributes  including High Medium Chain Fatty Acid (MCFA) content MCFA are more polar and hydrophilic than long-chain fatty acids (LCFA), therefore, they are more rapidly absorbed by the epithelial intestinal cells MCFA is soluble in water, … Continue reading

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